Good Pilates DVD?
Posted: Sat Feb 13, 2010 2:54 pm
Greetings forumites from snowy Virginia. I thought I would try posting a question regarding an exercise video. I haven't seen much of this type of topic here, but I am guessing there are lots of avid exercisers in forumland.
I am looking for a DVD so I can do Pilates at home. I took a beginner's class some years ago, so I am essentially just starting. I am in reasonable exercise shape (elliptical or bike or weightlifting 3 times week), but really need to work on strengthening my core.
When I search on-line, there are zillions of choices of Pilates videos, of course. Does anyone have any recommendations? For the one you like, can you say why you like it?
Thanks!
I am looking for a DVD so I can do Pilates at home. I took a beginner's class some years ago, so I am essentially just starting. I am in reasonable exercise shape (elliptical or bike or weightlifting 3 times week), but really need to work on strengthening my core.
When I search on-line, there are zillions of choices of Pilates videos, of course. Does anyone have any recommendations? For the one you like, can you say why you like it?
Thanks!