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Favorite fish and how you prepare it
This was the Veracruz recipe:
This is an easy one from Cooking Light mag. Good with rice.
Grouper Veracruz
(4) 6 oz fillets grouper or similar (also works well with tilapia or similar)
Cooking spray
EVOO
Chopped onion
1 teasp cumin
Chopped garlic to taste
¼ cup water
2 tablesp chopped cilantro (more if you like it)
3 tablesp OJ or Triple Sec
2 tablesp or more pitted green olives (works with chopped black too, use more if you like olives - we use both)
1 tablesp fresh lime juice
1 tablesp capers
2 tablesp tomato paste
(1) 10oz can diced tomatoes with green chiles
Spray 13x9 baking dish, place fish in, put aside. In non-stick skillet, sauté garlic and onion in EVOO, add cumin, add remaining ingredients, bring to boil, reduce to simmer for 3 min or until slightly thick, pour over fish, bake 20 min or until fish flakes with fork.
This is an easy one from Cooking Light mag. Good with rice.
Grouper Veracruz
(4) 6 oz fillets grouper or similar (also works well with tilapia or similar)
Cooking spray
EVOO
Chopped onion
1 teasp cumin
Chopped garlic to taste
¼ cup water
2 tablesp chopped cilantro (more if you like it)
3 tablesp OJ or Triple Sec
2 tablesp or more pitted green olives (works with chopped black too, use more if you like olives - we use both)
1 tablesp fresh lime juice
1 tablesp capers
2 tablesp tomato paste
(1) 10oz can diced tomatoes with green chiles
Spray 13x9 baking dish, place fish in, put aside. In non-stick skillet, sauté garlic and onion in EVOO, add cumin, add remaining ingredients, bring to boil, reduce to simmer for 3 min or until slightly thick, pour over fish, bake 20 min or until fish flakes with fork.
When we come to place where the sea and the sky collide
Throw me over the edge and let my spirit glide
Throw me over the edge and let my spirit glide
